Every parent wants their child to have a healthy and happy life. But the task of keeping the child healthy can become challenging when you have a picky eater.
Thankfully, pediatricians
at Pediatric care in White Plains, New York, can
help you create plans for healthier eating habits and map out treatment
suggestions if your child is losing extreme weight.
Meanwhile,
you can take matters into your hands by using these tips:
1- Choose smarter snacks: Kids
are hungry almost throughout the day. So, whenever your child asks for snacks
like chips or candies, offer them apple slices, celery dipped in peanut butter,
carrots, etc. The notion here is to offer better alternatives.
2- Hide healthy food: Picky
eaters have the habit of keeping unappealing food aside. So, practice hiding
food by cutting them into small pieces and hiding them in dishes they love.
3- Show them how it is done: Children
mimic the adults. So, start showing your kid how things are done. Opt for
healthy food wherever you are around your kids. This way, you can encourage
them to pick healthy eating habits.
4- Make them a part of the cooking process: The
pride of making something has a great impact on everyone. So, make your kid
part of the active cooking process. He/she will more likely eat what he/she has
made.
Over to you
At a young
age, it is easy to mold a child's habit into a healthy alternative. All you
need to do is focus on important aspects as suggested above and meet
professionals at Pediatric care in New York to make healthy dietary
plans.
For more details about Radiology imaging White Plains, New York please visit our website:
wphospital.org
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